Studies show that exercise at work can boost productivity by up to 50%. Exercise induces feel good hormones which make the work environment more enjoyable and fun. Employees that exercise together succeed in business together! Not only that, but by working out during the work day instead of outside of work hours, more time is available for family and leisure activities. In turn people are more fulfilled in their daily lives.
At CorePower Fitness our classes are specifically designed to get you in great shape! Whether it’s punching your way into shape through our Kickboxing Class or working on your sixpack in our Core Class, we guarantee you’ll be burning calories and having fun!
Our experienced trainers are well equipped to motivate and challenge you to become the best you can be! Our enthusiasm mixed with fitness knowledge is a combination made for success! Check out our trainers on the “Our Team” page and the descriptions of our classes on the “Our Classes” page. Classes are typically 1 hour in length with a proper warmup and cooldown. Classes run on a weekly basis from 1-5 times a week according to your preference. Contact us today if you have any questions or wish to set up a class for your workplace.